iPhone, iPod touch, and iPad Apps Search Engine
iPhone Apps Users Community
Advanced search | Example: action games
iPhone apps

The Pocket Guide to Managing Stress

The Pocket Guide to Managing Stress
  • #: 199622
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-07-07
  • Current Version: 1.0.7
  • 1.0.7 (iOS 4.0 Tested)
  • Size: 0.60 MB
  • Language: English
  • Seller: Jeff Davidson
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2010 Breathing Space Institute
  •  Add to Favorite apps

 

Description

feel perpetually overwhelmed. With the pressures of the modern job, the demands of family life, and near constant change, it is no wonder that many people exhibit stress symptoms.

In fact, more than 75% of visits to physicians are stress related. If popping some pills gets you through the rough parts of the day, and medicating yourself with alcohol in the evening is standard fare, then you will never learn to master what stresses you. The Pocket Guide to Managing Stress will help!

About the Author – Jeff Davidson is the author of The Complete Idiot's Guide to Managing Stress, The 10-Minute Guide to Managing Stress, Breathing Space: Living and Working at a Comfortable Pace in a Sped Up Society, and Simpler Living as well as audio books such as Relaxing at High Speed, Mastering Your Time, Managing the Pace with Grace, Get a Life, and The Power of Simplicity.

Jeff holds the registered trademark "The Work-Life Balance Expert" from the U.S. Patent and Trademark Office, has written 56 mainstream books in total and is an electrifying professional speaker.

His 60 Second Series with Adams Media, including the 60-Second Organizer, 60-Second Self-Starter, and 60-Second Innovator, are popular titles in China, Indonesia, Japan, Malaysia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil.

iPhone Screenshots

The Pocket Guide to Managing Stress iPhone Screenshot 1

Video Reviews

No video review.

Customer reviews

Write a Review

Be the first to review this app. Write a Review

Forum

Ask a question

Be the first question this app.

Users Community

+ Connect to community


The information may be outdated (2011-04-25 04:17:24). For actual information go to iTunes

Related to «The Pocket Guide to Managing Stress» applications

iAmerica – The Pocket Guide to United States History and the Presidency – Third Edition –

iAmerica – The Pocket Guide to United States History and the Presidency – Third…

iAmerica is now the #1 most downloaded app out of all US History apps. It is American History at your fingertips Extra effort was made in developing iAmerica to make it the most comprehensive A to Z reference guide to the Presidents of the United States. And as an added bonus we include a handy… more

Price: free | Category: Reference
iUSA – The Pocket Guide to the United States of America – Her History, People, Presidents and Government – Second Edition –

iUSA – The Pocket Guide to the United States of America – Her History, People,…

iUSA is your personal portal to the United States of America. This mobile AZ reference guide places America at your fingertips. This is the only mobile app that both educates and re-indexes government resources for easy accessibility. Learn U.S. history, explore, research, connect, collaborate on… more

Price: $0.99 | Category: Reference
A Pocket Guide to the Royal Marines

A Pocket Guide to the Royal Marines

A pocket guide to the Royal Marines.This app is for the iphone and ipod touch platforms - a ipad version is under development.An app especially created for those with an interest in the Royal Marines. An ideal learning aid for potential recruits, active personnel, reservists, cadets and those with… more

Price: $0.99 | Category: Reference
Pocket Guide to the RAF Regiment

Pocket Guide to the RAF Regiment

A pocket guide to the RAF RegimentThis app was created after several people requested that we produce one and is for those with an interest in the RAF Regiment.An ideal learning aid for potential recruits, active personnel, reservists, cadets and those with an interest in this elite fighting… more

Price: $0.99 | Category: Reference
Pocket Guide to the Paras

Pocket Guide to the Paras

An app especially created for those with an interest in the Parachute Regiment of the British Army.An ideal learning aid for potential recruits, active personnel, reservists, cadets and those with an interest in this elite fighting force.Free updates to the app will be provided regularly through the… more

Price: $0.99 | Category: Reference
Drop Manager - "The best way to manage your Dropbox files."

Drop Manager - "The best way to manage your Dropbox files."

Features:Dropbox Manager: 1. Multi-level folder supported, lets you create folders & subfolders, conveniently manage your files. 2. Supports rename, copy, cut, paste, delete features. 3. Search feature supported for finding out the files you want. 4. Download files to local. 5. Supports file… more

Price: $0.99 | Category: Productivity
The Investopedia Guide to Wall Speak : The Terms You Need to Know to Talk Like Cramer, Think Like Soros, and Buy Like Buffett by Jack Guinan

The Investopedia Guide to Wall Speak : The Terms You Need to Know to Talk Like…

The Investopedia Guide to Wall Speak : The Terms You Need to Know to Talk Like Cramer, Think Like Soros, and Buy Like BuffettJack GuinanMcGraw-HillJuly 28, 2009Have you ever used a stochastic oscillator ? Does your portfolio have spiders in it? Do you really know what a derivative is? … more

Price: $18.99 | Category: Books
How to Write a Successful University Personal Statement Application: The Apply2Uni Guide to Levelling the Playing Field

How to Write a Successful University Personal Statement Application: The…

As the competition for University places continues to increase, the Personal Statement section of the University application has never been so important. In approximately 600 words, a prospective University student must capture and hold the attention of the admissions tutors - in essence, it may be… more

Price: $21.99 | Category: Education
Pocket Guide to Diagnostic Tests 5/e

Pocket Guide to Diagnostic Tests 5/e

Pocket Guide to Diagnostic TestsPowered by Unbound Medicine Pocket Guide to Diagnostics Tests 5th edition provides quick, evidence-based information on the selection and interpretation of common laboratory tests.Including more than 350 diagnostic tests, this handy reference is ideal for answering… more

Price: $39.99 | Category: Medical

View all related to: The Pocket Guide to Managing Stress applications



Mobile Version
iApps4you.com - is iPhone, iPod touch, and iPad apps search engine and not been authorized, sponsored or approved by Apple Inc.
Copyright © 2017 iApps4you.com.
96 ms.